Work hard is good.But you must think about your health. Here some tips for you..1. If you work always see computer don't forget to blink your eyes every 5 minutes..2 drink much mineral water..3.You must stand up and walk for while every 2 hours. Those tips may be useful for you

Those are useful tips, mikejhon, do you have any suggestions to help prevent getting carpal tunnel syndrome? Sometimes my wrists get really tired and I find that I am pushing down too hard with my wrists, unintentionally.

Thanks those are some of the good tips. I do that often whenever i spend too much time on computer. Nice tips,just format them so others can read it well.

you should be sitting higher than your wrists, as they rest as you type on your keyboard. i never knew this until i started having cramps in my wrist. i narrowly avoided carpal tunnel!

most people use their keyboard right on top of their desks, which cases pressure on the wrists. get a keyboard drawer so the blood flows from your upper body down to your hands.

hope that helps!

Thanks for th advice and withcarpal tunnel syndrome may i possible get that if the key board is higher than my wrists?

Thanks for the tips. I'm going to look for a job next year, since I'll have enough age and I want to earn my own money.

it's possible, yes. i think it all depends on how long you sit at your computer. for instance, i'm at my computer most of my work day - around 7 hrs at least. i am very careful to make sure there is no pressure on my wrists. i have a keyboard drawer that pulls out, and i make sure my chair is higher so the blood flow is right.

even if you're young and think you don't have to worry about carpal tunnel, you do. take precautions now to avoid painful surgery later in life!!

thanks mikejhon. it is very useful. I always do that because I am always in front of the computer

Those are just common sense tips, but thanks. Everyone should get involved in some sort of sport, it's just better for ya.

For those with carpel tunnel it is better to join some sports like tennis or cricket where you can have movements of fingers.

These tips are really helpful mainly for the guys in software industry and for the people who sit infront of computers for hours together

we all need to realx too and spend some time with ourselves. Not only that we can get to replenish our strenght but we become more productive in ou work once we get to take some vacations too..