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Cool jogging - 10-30-2009, 01:34 AM

I like jogging. I always do every morning. I think that is the cheapest sport that we can do without fee. It can make our bone to be strong if we do that every morning
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Default 10-30-2009, 01:55 AM

i used to walk in the mornning

i always walked 1 to 1.5 killometers daily in the mornning

that's why i am still looking young
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Default 10-30-2009, 02:17 AM

this is the only 1 excersise that all can done even children, younger, older
so all of us have to make habit of this exercise & all have to walk at least 1 k/m in day
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Default 10-30-2009, 04:22 AM

jogging is the good habit of any person with this one can be feet in body so i think it is best habit of it...and i am also use this habit for good health
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Default 10-30-2009, 07:28 AM

i think this activity is great to be healthy in life.

so i am very happy to see this type of topic in this thread
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Default 11-09-2009, 10:12 AM

I run every sunday and saturday , around a lake that's about 2 km around.
i usally do 3 lap's with my football team.
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Default 11-09-2009, 11:21 AM

I used to be a very big sprinter and jogger but now i only jog when im rushing.
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Default 11-10-2009, 11:39 AM

I use to jog in the morning but I just don't have the energy to do it anymore.
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Default 11-12-2009, 12:24 AM

yes. that is very good exercise. it can make our bone strong. I always do that before I go working
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Default 11-13-2009, 11:05 AM

If you want to maintain a healthy body a good 15-20 minutes job per day will do that !
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Default 11-17-2009, 09:22 AM

i also used to be a sprinter. i have really long legs so it was easy for me. jogging and running is difficult, and not just because i need to shed a few pounds! i don't breathe right when i jog/run. so i run out of air and my face gets really really red! i'm working on it though. i take walks and then jog for a few minutes. then walk, then jog. so on and so on. i hope eventually i will be able to just go for a jog. that's my goal!
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Default 11-17-2009, 02:03 PM

Jogging is boring, unless you see girls jogging too =o
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Default 11-17-2009, 03:38 PM

I don't really find it as a sport, but running is the basis of every sport so..yeah.. :|
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Default 12-14-2009, 05:21 AM

jogging is the simple sport but it make our body health and fresh. i like it to do in the morning.
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